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Tuesday Ten: Habits of Always Fit People {so interesting!}

Tuesday Ten: Habits of Always Fit People

laurenconrad.com

The 14 Best Things To Eat After A Workout. These supplies nutrients like proteins, carbohydrates, vitamins and minerals which help restore your energy and build muscles after a workout.

The 14 Best Things To Eat After A Workout

buzzfeed.com

Super cute workout clothes from LivFit....cheaper than lululemon! Based out of utah!!!!

How long does it take to burn off calories from your favorite foods? Click through for a few more.

When the couch is calling... 31 Ways to Never Skip Another Workout

Eating Clean, Getting Lean - website with lots of clean eating recipes

How Beginner Runners Can Build Endurance - Helpful tips if you have a hate-hate relationship with running

Here are 40 sneaky ways to burn extra calories during the day, without any extra training! --- I definitely want to remember these, there are some great tips! pin now read later

As if I needed more reasons to love running.