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Eat Free: No Gluten, No Sugar, No Guilt by author Rhiannon Lawrence. Created with the gluten-intolerant and diabetic in mind, this collection of gluten- and sugar-free recipes will leave you with delicious meals, desserts, and snacks—all made with fresh, organic, and whole ingredients—that are guaranteed to please your family’s pickiest food critic. And the next time someone says, “You are what you eat,” you’ll take it as a compliment.

vegetarian tostada From Brown rice and beans provide the base of this tostada. A Tex-Mex salad makes the topper. Serve as an appetizer, side dish or light meal. Servings: 1 tostada Total: 15 mins 12345 by 2 people Add to Shopping List Add to Recipe Box ingredients 1/3 cup cooked brown rice 1/3 cup canned pinto beans, black beans, or red beans, rinsed and drained 1-1/2 cups coarsely shredded mixed greens or fresh spinach 1/2 cup chopped tomato 2 tablespoons chopped onion 1 tab...

Chess Pie Recipe I find the reviews always helpful and I love learning the history of the name. One of my favorites - but no longer can eat because it is high in sugar for a diabetic. Sadly desserts are my favorite things to make - baking cakes and pies.

Diabetic Recipes & Menus: Dinner, Desserts, Snacks and More : Recipes and Cooking : Food Network

83 Desserts with nutritional info and diabetic exchanges from Kraft using Jello gelatins and puddings.

Great agave cookbook! Good alternative for diabetic desserts.

Diabetic Desserts | Taste of Home Recipes

chocolate marshmallow - Diabetic desserts . . . Yum!

Diabetic Desserts | Taste of Home Recipes

How to Make Delicious Diabetic Desserts & Diabetic Dessert Recipes ...