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Keto Alfredo Sauce (1/4 cup = 140 cal, 14g fat, 2g carbs, 3g protein) make chicken alfredo without the pasta #keto

Keto-style frappachino beverage

QUESADILLA QUICHE - Linda's Low Carb Menus & Recipes

Protein shake that tastes like Wendy's Frosty! 3/4 cup almond milk, about 15 ice cubes, 1 scoop vanilla protein powder, 1-2 Tbsp unsweetened cocoa powder, sweetener of choice (1/4 of a frozen banana or stevia).

  • Bryce Hanson

    Thats a lot of carbs to be considered keto

  • jess Orz

    It's actually not, if you don't put the banana in it. There are protein powders with 0g carbs, the almond milk I use has <1g, and Hershey's cocoa powder has 3g (2g from fiber). ;)

Sub almond milk, stevia, and sugar free choco syrup for low carb option...

Parmesan crusted boneless wings with sriracha sauce #r/keto

Baked Zucchini Sticks | Recipe By Photo

low carb Fudge-cicles 2 ounces cream cheese 1 cup chocolate (or vanilla) unsweetened almond milk 2 packets of Truvia 3 TBS unsweetened cocoa powder Mix all together and place in popsicle makers. Serves 4

This delectably simple tiramisu is only 12 carbs-- for the entire recipe! Sugar-Free and Gluten-Free, too.