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Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

Biotin makes hair and nails grow fast and thick. It's good for your skin and gives it a pseudo-tan glow all year long. It also helps prevent grays and hair loss.

Apple cider vinegar for cellulite!

The power of vinegar...soaking feet in vinegar (apple cider being best) is a great remedy for many problems like toenail fungus, dry feet, tired feet, etc. ..here are some vinegar foot soaks that will help feet be soft and supple.

How to take a Detox Bath. Detoxification of your body through bathing is an ancient remedy that anyone can perform in the comfort of their own home. Your skin is known as the third kidney, and toxins are excreted through sweating. A detox bath will assist your body in eliminating toxins

The many benefits and uses of Hydrogen Peroxide 1. Take one capful (the little white cap that comes with the bottle) and hold in your mouth for 10 minutes daily, then spit it out. No more canker sores and your teeth will be whiter without expensive pastes. Use it instead of mouthwash. (Small print says mouth wash and gargle right on the bottle). 2. Let your toothbrushes soak in a cup of "Peroxide" to keep them free of germs. 3. Clean your counters with peroxide to kill germs and leave a f...

Total body support pillow. Would love this!

Yoga: Do each for a minute (or 20 deep breaths).

Recipes for Sugar Hand/ Foot Scrubs: Peppermint, Brown Sugar & Honey, Sugar Cookie - compare these to the ones we make

Recipes for Sugar Hand/ Foot Scrubs: Peppermint, Brown Sugar & Honey, Sugar Cookie - compare these to the ones we make

Vibram five fingers

DIY Single Use Antibiotic Pouches


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