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All things health & fitness!
McWrap – McDonald’s Healthy Alternative?
Think of a Wonderful Thought
Choose Your Own Adventure in Fitness
Your "before" looks like my ex-husband... Twin. No joke. Lol
Plus Size P90X
The Scale is NOT Your Enemy!
Stay Healthy This Winter!
Black Friday! P90X! 27% Off!
What the Heck is Vegan? Sounds Gross!
creamy avocado dip : greek yogurt, avocados, garlic, cilantro, jalapeño, lime juice, cumin, salt and pepper
What Is a Foam Roller?
you roll your muscles on it, for example your calf muscle. You Tube search foam roller for muscles and you'll see, it feels great!
My personal Hip Hop Abs transformation! Share, enjoy, go here if you'd like me to help YOU transform! www.xfitforlife.c...
3 weeks into my Hip Hop Abs infomercial test group and we finally get sugar in the form of watermelon. Watch my reaction!
My fitness challenge works! Elise lost 20lbs, her fibromyalga pain is GONE, & she put her wedding ring on for the first time in 2 yrs! Want info? Repin this and I'll contact you!
42 ways to lose stomach fat
Wanna rev up your metabolism? Timing is everything!!!
Love to have you join me on Facebook! www.facebook.com/...
Think you're saving money by choosing fast food? Think again! www.xfitforlife.c...
Do you get stuck out and about and have to make bad food choices? NO MORE! Check out the solution!
20lbs lost! 15lbs lost! I'm filling up my next fitness challenge group! Want more info? Contact me! :)
Great video of my losing 13lbs in 1 week using Hip Hop Abs!