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Workin on my fitness

Excercise and the gear to do it.

62 Pins

Workin on my fitness

  • 62 Pins

7 Ways to Tone Your Inner Thighs...You won't be able to walk the day after, but your legs will look great!

18 Moves to Terrifically Toned Inner Thighs

Breathe And Flow Tank

5 Moves to Prevent Plantar Fasciitis | ACTIVE

Sculpt Your Abs in 15 Minutes!

The Flat-Abs-Fast Secret's a stability ball. Try these six moves and you'll have a tone tummy in no time.

Strength moves for Color Runners.

Ab KIller! It really works! I call it the "Super Crunches" SO PAINFUL

At home cross fitness

SO TRUE. Planks are better than crunches for working those abs. Here are 8 plank variations to try!

7 minute HIIT Workout from

Another Pinner said: "No joke. Just did this one and it was killer. 10 Minute arm workout to get rid of those flabby things!"

The best secret Pandora stations for working out: ... if I can get out the door.

Love these pants.

women's ultimate padded run sock | women's socks & underwear | lululemon athletica

While this is an article on yoga for runners, all the same poses apply to horseback riders as they all help to lengthen and stretch tight hamstrings.

Your tight and aching muscles will LOVE this foam roller recovery routine.

New to running? Or starting to run again after a long layoff? This is the beginner running plan for you.

Five Easy Best Core Exercises For Women Health

Exercises to increase drainage of lymphatic fluid and get perky boobs

Roll Your Way to a Fit Body: The Best Foam Roller Exercises

core ab moves that bring quick results

The Sexy Back Workout - 8 moves to banish bra bulge, back pain, and bad posture - Full-Body Bridge

Whether you're pajama-bound by subzero temperatures, trapped in a gym-less hotel room, or you're just purely 100% anti-gym, the Do Anywhere, Body Weight Workout can provide a BEASTLY sweat-session regardless of location. This turbocharged full-body circuit will torch your muscles and make the sweat drip, all without the need for costly equipment.

Leg workout