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Nutritarian Checklist. Dr. Joel Fuhrman. What if every American did this? It's not that hard.

Best Green Smoothie Combo- fresh pineapple chunks, celery, fresh parsley, ice…delicious! Good for circulation

what can a raw food cleanse do for you?

Greek Yogurt Blackberry Smoothie Recipe- 1 cup fresh blackberries 1/2 frozen banana 1 6-ounce container of plain nonfat/low-fat Greek yogurt 4 cubes of ice 1/2–3/4 cup unsweetened almond milk or other type of milk Place blackberries, banana, yogurt, ice cubes, and 1/4 cup milk in blender and blend until fruit is pureed and ingredients are well combined.

Hello smoothie bye tummy! Smoothie that attacks the tummy fat! This smoothie is rich in digestion supporting ingredients, it will help prevent bloating and digestive stress that are the main causes of stubborn belly fat!

Another pinner said: I drink one of these everyday!! "Green Monster Spinach Smoothies are one of my top secret diet weapons, because although they’re packed with baby spinach, which make my skin, hair, nails, and overall self feel totally great, they do not taste healthy at all. I repeat, they do not taste healthy at all"

Drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

Who knew?! Def will be trying!! PET PEE DETERRENT, APPLY TO TEMPLES FOR HEADACHES, HEAL PAPER CUTS AND SPLINTERS, TICKS AND BUG BITES, MOSQUITOE REPELLENT, NAIL FUNGUS, STOP CAT FROM SCRATCHING, ETC.

3 Reasons Sweet Potatoes Help You Lose Weight... I'm going to turn into a sweet potato! lol I am eating them almost every day... just baked in the microwave.

Dr. Oz's 25 Greatest Health Tips

Home Remedy for sore throat, hacking cough, tight congestion... Using this in the winter instead of all those mucus relief drugs and decongestants that don't do a thing.

now you know! probably the best shit invented :P

flat belly diet morning meals.... so many to choose from! and so simple and delicious

Previous pinner said: A few months ago I stopped using facewash. I use a scrub of baking soda and coconut oil every few days. On the days in between, just coconut oil. I use tiny amounts - a pinch of soda, and a bit of coconut oil the size of a pencil eraser. Wash in gentle, circular motions and rinse very well. Your face may seem oily afterward, but within a few minutes the oil is absorbed and your skin is glowing. My face used to break out regularly. Now, almost never!

Hello smoothie, bye bye tummy! Smoothie that attacks the tummy fat. This smoothie is rich in digestion supporting ingredients, it will help prevent bloating and digestive stress that are the main causes of stubborn belly fat.

Who would have thought?

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy! - might be hard to keep down, but i'll try!