Chromium Polynicotinate | The Dr. Oz Show | No. 1 supplement to regulate insulin/blood sugar, increase muscle + decrease fat. (Polynicotinate part of it is made up of Niacin B3) Recommended daily dose is 200 mcg. Take before or after a meal. Don’t take with vitamins or other medications because it can interfere with chromium absorption.
Chromium Polynicotinate: Is This Right for You?
Magic Mouthwash: Remedy for Sore Throats and Mouth Sores. This is a miracle for even the worst cankers. *KEEPER - my pediatrician gave me the same 'recipe' *
How to take a Detox Bath. Detoxification of your body through bathing is an ancient remedy that anyone can perform in the comfort of their own home. Your skin is known as the third kidney, and toxins are excreted through sweating. A detox bath will assist your body in eliminating toxins..
Holy basil can help people who are dealing with high intensity, chronic stress that interferes with health and causes stress-related illness.