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Another pinner says: know I already pinned this, but I have made this almost everyday for a week and I have felt so much better since I have started! I don't feel sleepy in the mornings, but also it's got plenty of protein to hold me over until lunch! Everybody should try this!

for Awesome Legs, results come quick to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days...just 5 minutes a day.

The Best New Exercises (for every part of a woman’s body!)...sorry guys, I'll find one for you next :)

Tons of recipes from a Weight Watchers advocate in her 20's! Can't wait to try her recipes... Points included!!

eatfruit-getskinny: 100 calorie snack pack ideas. Love this idea, AND love how it shows how much you get to eat with different food choices… for 100 calories, you could have two twizzlers or a couple little cheese chunks or a TON of fruit/grain/veggies.

100RunningSongs- Pin now browse later......I will need this soon!

'Call Me Maybe' Mighty Squat Challenge! KILLS your legs, but if you did it every day, it would get easier so fast!

Chicken Asparagus Roll Ups....gotta try this!

Avocado, tomato, sprouts and pepper jack sandwich with chive spread! YUM!

From Skinny Fat to Totally Fit - my new blog obsession!

A really awesome blog with tons of information of healthy weight loss.