Health & Fitness Inspiration
18 Heart-Pumping Bodyweight Moves | Skinny Mom | Where Moms Get The Skinny On Healthy Living
Skinny Green Monster Smoothie. I have been drinking these almost every mornign since January. I use regular peanut butter, 1/2 cup of vanilla almond milk, spinach (2-3 cups), 1 cup frozen strawberries, 1 tbsp hemp hearts and banana (mango when I can find nice ones!) Five servings of fruits and veg first thing in the morning!!
I absolutely love Juice Plus! I first heard about Juice Plus from a friend 6 months ago. It made sense to me because I know my family doesn't get enough--especially my kids! Since adding Juice Plus to my diet, we have more energy, we sleep better and best of all, our immune systems are so strong we rarely get sick! www.prosperityforjuiceplus.com
Love this stuff!! Juice Plus+® - The Concept
Zone 1 & 3:Improve your diet and drink more water. Zone 2: Liver Zone 4 & 10: Kidneys Zone 5 & 9: Respiratory system Zone 6 & 8: Kidneys — Dark circles are usually a result of dehydration. Zone 7: Heart Zone 12: Stomach Zone 11 & 13: Hormones Zone 14: Illness — Can be a sign of your body fighting bacteria to avoid illness. Take a breather and drink plenty of fluids.
Some seriously good info
Panera Bread Strawberry Poppyseed & Chicken Salad