Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.
Citrus Sugar Scrub 1/2 cup sugar or 1/2 cup salt 1 tablespoon olive oil 2 tablespoons lemon juice Directions: 1 Mix all ingredients in a small bowl. 2 Apply to hands or feet above the tub or sink, so you don’t make a mess. Scrub thoroughly for 2-3 minutes. 3 When done scrubbing, rinse briefly with lukewarm water and pat dry. 4 Apply your favorite moisturizer if desired.