10-Minute Tush-Toning Pilates Workout BEST BUTT WORKOUT EVER I kept dropping my legs and hips because it burns but its sooooo good for you
Build endurance and speed while burning major calories!
"Best drink ever!!! Eat whatever you want with this metabolism quickening DIY vitamin filled water. I drank this for two weeks straight while eating anything I wanted with little to no exercise and I still lost about 5 pounds!!! Recipe: About 10 medium size strawberries (sliced) A half a lemon (or whole depending on your flavor preference) One whole sprig of mint leaves Fill with water and shake! Try to get more water than ice, or drink melted ice."
How to strengthen your knees!