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Just one cup of spinach is over 300% of your daily recommended Vitamin A. Worried about acne? Wrinkles? Spinach to the rescue. SPINACH COOLER 2 handfuls of spinach (2 cups) 2 frozen bananas 1 cup chopped and skinned cucumber 4 med chunks of pineapple 1 cup coconut/tap water 1/4 cup orange juice 1 tablespoon flax oil (optional) 6-8 mint leaves (optional) yields 20 ounces Toss in blender and zap it.

Black Bean and Quinoa Enchilada Bake Recipe on twopeasandtheirpo... Love this healthy and comforting dish!

Black Bean and Quinoa Enchilada Bake | Two Peas & Their Pod

twopeasandtheirpod.com

Healthy cooking tips

Top 10 Healthy Cooking Tips - Youbeauty.com

youbeauty.com

"Texas Trash" This is SO good, and so easy!! 1 package cream cheese 1 cup sour cream 2 cans (16 ounces, each) refried beans 1 packet taco seasoning 2 cups cheddar cheese, shredded 2 cups monterey jack cheese, shredded... must try:)

Life as a Lofthouse (Food Blog): Warm Bean Dip

life-as-a-lofthouse.blogspot.com

One Pan Mexican Quinoa. Wonderfully light, healthy and nutritious. And it's so easy to make - even the quinoa is cooked right in the pan!

One Pan Mexican Quinoa - Damn Delicious

damndelicious.net

One Pan Mexican Quinoa. Wonderfully light, healthy and nutritious. And it's so easy to make - even the quinoa is cooked right in the pan!

One Pan Mexican Quinoa - Damn Delicious

damndelicious.net

One Pan Mexican Quinoa. Wonderfully light, healthy and nutritious. And it's so easy to make - even the quinoa is cooked right in the pan!

One Pan Mexican Quinoa - Damn Delicious

damndelicious.net

246 Healthy Recipes.----officially obsessed with this website. so awesome

400+ Healthy Recipes (That Won't Break the Bank)

greatist.com

Delicious black bean, mozzarella salad w/so many healthy ingredients. High fiber/low fat! Looks good

A Black Bean Salad Recipe That's Delicious

womenshealthmag.com

Funfetti Pound Cake

The Sweet {Tooth} Life: Funfetti Pound Cake

thesweet-toothlife.blogspot.com

This Is Your Body On Diet Soda (Infographic)

This Is Your Body On Diet Soda (Infographic)

prevention.com

Grab fresh fruit, juice, brandy and your favorite wine and you're well on your way to these 25+ Amazing Sangria Recipes!

25 Sangria Recipes | A Night Owl Blog

anightowlblog.com

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

I've been doing this cleanse for years. I did it for 4 days and I lost 7 lbs. It took ALL the inflamation out of my body. Really helps me. Master cleanse

Not sure if I could actually lose ten pounds at my current weight but this seems like a good cleanse to try

Roasted garlic quinoa, roast enough so you can leave some for spreading on bread too yum!

The Sacred Heart Weight Loss Diet - This 7-day eating plan can be used as often as you like. If correctly followed, it will purge your system of impurities. After 7 days, you should begin to feel lighter by at least 10 lbs and up to17 lbs, and experience an abundance of energy.

"Hard Frappacino" 2oz Rum Chata, 2 cups iced coffee (any flavor you like), 2 cups ice. Blend well and serve in a(a lot less chocolate) chocolate rimmed glass!

I have been looking for this recipe EVERYWHERE!!! Bomb Pops!! 2 oz Bacardi Razz rum, 2 oz lemonade, 2 oz Blue Curacao. It tastes just like the popsicle! These are bangin' and they taste phenomenal - be careful though - they go down like punch