Prep once and eat healthy all week!
Prep Once, Eat Healthy All Week! - SELF
5-Minute Peach Frozen Yogurt. Frozen peaches, plain yogurt, honey, and a little lemon juice.
In Mama Joe's Shadow~'Cooking With Adele's' Best Recipes: SKINNY NO-BAKE COOKIES
Quinoa fried rice. Quinoa is so incredible for you and a great source of protein. Making this version of "fried rice" a much healthier, more nutritious alternative. (And equally delicious!)
Weight watchers Frozen Reese’s Peanut Butter Pie (189 Calories Per Slice)
Low Carb Plank-Grilled Sweet soy Salmon: 233 Calories, 10 g fat, 1 g Carb, 0 g sugar, 32 g protein, 794 mg potassium, 90 mg cholesterol. Using a plank to grill fish keeps it from sticking or falling through the grate and imparts a subtle smoky flavor to the salmon. You could also use mahi-mahi or Pacific halibut in this recipe.
Fast, easy low calorie meals. This whole website is amazing!
weight watchers twice baked potatoes - only 88 calories!
Just 4 ingredients - chicken, garlic, brown sugar and oil - 3 WW points
This was on Dr. Oz last week ... very cool! Cake Mix + Fat-Free Greek Yogurt 180 calories per serving - never baking with eggs and oil again! *Pinners Note: THIS WORKS!! 1c chobani vanilla yogurt + 1 Betty Crocker cake mix + 1c water + sliced strawberries = super healthy dessert!!
Weight Watchers Strawberry-Banana Margarita 3pp
Crock Pot Ham & potato soup 4 diced potatos. 1 diced onion, 1 carrot, chopped, 2c diced ham, 2-3 Chicken Bullion cubes, 1c milk, 1/2c sour cream, S to taste. Put potatoes/onion/carrot, and ham into a crock pot. Dissolve bullion in 5c hot water, then add to the crock. Cook low 7hrs, or high 3hrs. Add milk/sour cream. Stir/cook additional 15mins. Salt & Pepper to taste.
Weight Watchers Crock Pot Ham & Potato Soup (4 Points+ Per Serving)
Low calorie pot roast recipe--maybe tonight for dinner...