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weekend workout. good to print out and put in garage or in bedroom to see every day.

Toned legs at home workout exercises Instagram: @macwhitefitness 20 heel raises 15 squats 10-12 jump squats 20 walking lunges 15sec rest X3

You know what makes me so proud? That 5SOS have earned their way onto a list of bands like this. Where they want to be. But they still aren't punk rock

SO I've decided that everytime I get things autographed by a bandmember I love (I'm going to see FIR in Jan) for example Ronnie Radke or Vic Fuentes, instead of having them write my name, I wanna have a notebook and ask them to draw a butterfly and sign it...

punk is about revolting against a society that doesn't think you deserve a revolution.

Guys I really like mayday parade...

Effortless Steps to Feel Less Aggravated. #quotes #wisdom

Your thoughts are the only freedom you have✌️

How to: Distress-Hole Your Denim Shorts! | AndreasChoice

Little crazy but the most natural looking of the ones I've seen so repeating it myself. How to cut your jeans :3

Racerback tank tops from t-shirts DIY

4 steps to get a better butt ~ losing weight and fitness...ok I still can't fully squat-but I will modify this!!!

0 calorie foods Plexus Slim Get Healthy All natural way to lose weight and Inches by burning fat, not muscle

Losing Weight: Before Every Shower... Not a bad idea to help lose the post-twins pounds in a few months!

Who doesn't want a great 6 pack? Through proper nutrition and training, you can definitely get one. Check out our Top 10 Exercises for your abs to get the best abs ever! #abs #6pack #core

Workout Wednesday: The Flat Belly Workout | GirlsGuideTo

Eating healthy in college. This could work for when you move out on your own too.

Hairfinity before and after