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Water is my favorite drink

rub your feet in the right spot

one week detox plan- what to eat to remove toxins, reboot your metabolism and cleanse your system!

Dr. Oz’s Secret Slim Down Drink: mix together 1 cup of grapefruit juice with 2 tablespoons of apple cider vinegar.If it’s too bitter, stir in a teaspoon of honey.

The power of vinegar...soaking feet in vinegar (apple cider being best) is a great remedy for many problems like toenail fungus, dry feet, tired feet, etc. are some vinegar foot soaks that will help feet be soft and supple.

At Home Spa Treatments

Balanced Nutrition for Life

The 100 Foods Dr. Oz Wants in Your Shopping Cart

melt stress with one yoga pose a day

Oatmeal Milk and Honey Soap by BubblesUpByBethieB on Etsy.