The Ultimate Arms & Abs Workout -Easily done without a gym
OPI Black Cherry Chutney- I am in love!!
WOW. ---> I've GOT to try this!!! -get a bowl of water, pour little bits of all the different shades you want, it should float on the top, swirl with a toothpick or something like it and when it looks like you want on top of the water, then dip your nails through the water...probably the best thing I've ever seen. I'd use black and blue and purple and maybe silver and yellow... make it look like starry starry night.
drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! This will give you tons of energy!
leggings, sweater and boots
Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.
For under tank tops and camis.