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Drew Canole

Drew Canole

Our Mission: To Transform 1 Million People This Year. http;// Chief Inspiration Officer @ We're In This Together #WITT.

14 DIY Home Remedies for Back Acne Scars

Vegan Detox Green Monster Smoothie ...3/4 cup frozen strawberries. 1/2 cup cucumber, peeled and sliced 1 large frozen banana, broken into pieces 1 1/2 cup vanilla almond milk (or alternate milk) 1 1/2 cups kale, loosely packed, stems removed (you can also use spinach) Large handful of spinach

Ingredients:3 cups raw unsalted almonds2 tablespoons of coconut oildash of sea salt Optional add ins:1 tablespoon of honey1 tablespoon of cinnamon You do need a high powdered blender. I Using the milling blade, I blended 1 cup of almonds at a time until it was like flour consistency then I added in the oil, sea salt, honey and cinnamon until it was creamy.

Juice #1: mango, carrot, apricot, celery, orange Juice #2: carrot, celery, orange, apple Juice #3: romane lettuce, spinach, pear, apple

Renew Health Coaching: Juices - arthritis soother

Liver detox "Every morning when I wake up I drink a large glass of water with half a lemon squeezed in it. This is before I brush my teeth, eat any breakfast, or get dressed. I take no ice with the water and make sure it is room temperature so that it does not cause a shock to my system." Kitchen rag

Smile. It intimidates those who wish to destroy you.

Amen. This speaks to me.

Love this.