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This is so sooo true! No one ever can understand a situation under it happens to them!

“And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.” ― Haruki Murakami

Professional advice on how to deal with panic attacks. Includes tips about self help for panic attacks.

...........which is why Nine loved bananas!!! <-- GO SIT IN THE CORNER AND THINK ABOUT WHAT YOU'VE SAID <-- THIS THIS RAWRGH

"And sometimes I just need to be alone,so I can cry without being judged, so I can think without being interrupted, so I don't bring anyone else down with me"

How Other Cultures Prevent Postpartum Depression

Sometimes we fall down because there is something down there we're supposed to find.