Raw + Living Cuisine
Lentils help cleanse and stimulate the kidneys and adrenal system, strengthen the heart and circulation and increase energy and vitality. When lentils are sprouted, their nutrients become more easily digestible, and after just 3-4 days of sprouting, their soluble fiber, which helps lower LDL cholesterol, blood pressure, and blood sugar and regulate insulin levels, increases 300 percent!
Russian Cucumber & Radish Salad | The Cook Who Knew Nothing - Two medium Lebanese cucumbers, sliced thinly into rounds 6-8 small to medium radishes, sliced thinly into rounds 2 spring (green) onions sliced thinly 1/2 cup light sour cream 2 tablespoons fresh dill chopped finely salt & pepper to taste
Beautiful sunflower + grapefruit salad