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Perfect advice for girls in Middle School

Eight yoga exercises to tighten your torso, trim belly fat, and create eye-popping abs ... this really works!

this website donates 30 meals to a girls' orphanage in Uganda for every $20 tshirt

Another pinner said: My trainer makes me do these and by far will give you flatter abs faster then any crunches!"

After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.

Never Regret Anything by deeplifequotes, via Flickr

A jealous woman...