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BEST and cleanest face wash I have ever USED! I have stopped using soap on my face and for the last 6 months have ONLY used this!! Best part... it last forever and is CHEAP!!

The 11 Best Smoothie Ingredients The right superfood smoothie ingredients can energize your life! My fiance & I have dropped 45 pounds by changing to these superfoods. Crazy how they change your body

Strawberry Coconut Oat Smoothie - this is one of my new favorite breakfasts! Strawberries, banana, coconut Greek yogurt and coconut/almond milk blend. @Jaclyn Booton Booton Booton Bell {Cooking Classy}

Immune boosting & anti inflammatory juice - A tasty love story

One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain. #health #fitness

This is crazy. Mix 1/4 c Listerine (any kind but I like the blue), 1/4 c vinegar and 1/2 c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off.

5 exercises to eliminate back and neck pain...ways to retrain your muscles and posture without expensive chiropractor visits!

The Amazing Benefits Of Kombucha - The Immortal Health Elixir!

50 Ways to Use Coconut Oil to Benefit your Life - gonna try blending a spoonful in my coffee this morning