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Baked Parmesan Zucchini - Crisp, tender zucchini sticks oven-roasted to perfection. It's healthy, nutritious and completely addictive!

Baked Parmesan Zucchini - Damn Delicious

Carrie Underwood leg workout. Secrets out. About time.

Carrie Underwood's Workout Moves for Legs and Thighs

Fat-Free/Low-Fat = Processed Food. Guess what's actually more difficult for most bodies to process? ...processed foods.

Exercise Tummy Tuck (No Surgery Required). Workout for abs, love handles, muffin top, obliques, core. Burn fat and tone up. All home exercises.

Melissa Bender Fitness: Exercise Tummy Tuck (No Surgery Required)

Make Frozen Spinach Cubes for your Green Smoothie! I'm so excited, my spinach always goes bad before I can use it all!

4 week running-plan for non-runners or those trying to get back into running.

4 Week Running Plan - Fast-Track Beginners Running Program

HUNDREDS of healthy lunch ideas that don't involve sandwiches

10 best exercises for 6 pack abs -- Actually these are interesting

Stiff-leg deadlifts are great for your butt and hamstrings!

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!