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Super-Blueberry Toasted-Coconut Chia Pudding Parfaits. Feel Good.

Single-Leg Deadlift - Balance on your right leg with left leg lifted slightly off the ground and bent. Keeping a slight bend in your right knee, bend your torso forward, reaching both hands towards the floor (don't try to make contact) and extending your back leg so that it's almost parallel to the floor. Your legs should form a 90-degree “L” shape. Maintaining balance, return to the starting position. Complete 15 repetitions, then switch legs.

Detox Berry and Oat Breakfast

Perfect Summer Pasta- Garlic Prawn Spaghetti with Lemon, Zucchini and Cherry Tomatoes | The Gastronomic BONG

Summertime Sun Tea | Thirsty for Tea

couch to 5k

31 Healthy Delicious Desserts

Freeze yogurt in a waffle cone and top with fresh fruit! healthy desserts. LOVE this idea!

White Chocolate Marshmallow Cookie Bars

Waikiki Beach, Oahu, far one of my favorite places in the world!

The Road to Hana, Maui, Hawaii. Lovely place to go, the waterfalls are gorgeous.

Visitors enjoy a walk along Dunn's River Falls in Jamaica. (From: Photos: 10 Most Visited Cities in the World)

Jemaa el Fna (central square), Mosquee Koutoubia (mosque) in background, Marrakech, Morocco

Lagavulin Distillery - the Islay

Running of the bulls. Sam Fermin. Pamplona