30 Day Ab Challenge - 30 Day Fitness Challenges
Rock Hard Abs Workout 10 second plank 10 burpees 20...
Just downloaded and going to give it a try. Looks pretty cool and it's free to boot! Gain Fitness Cross Trainer | Best Fitness Apps and Websites | Everywhere
Wow! Agassi and Federer actually played on this crazy court in Dubai back in 2006.
Another new jump rope workout to try! Jump Rope circuit!
Places to run are always easily accessible, plenty of different scenic routes to run, running while traveling is totally awesome and flexible with any schedule, very affordable like as in FREE, and overall just the best workout for my ENTIRE body and it makes me feel oh so GOOD when I'm finished! :)
My kind of diet!
Been doing this every morning after 1.5-2 miles on the elliptical. I also throw in a one minute plank. Can already see some results!