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One of the healthiest and yummiest breakfast/snacks ever!! High in protein and healthy fats. SO good for you and delicious! Ingredients: Whole avocado, Eggs, Cayenne pepper (or any spice of your choice). Remove the stone from an avocado. Scoop out a little more avocado to increase the size of the stone's crater. Crack an egg into the crater. Sprinkle with Cayenne pepper (cheese too if you desire). Bake in the oven at 180 degrees until egg is cooked to the level you like.

{The Goodnight Girl: This looks just luscious and indulgent. Hot Spinach Dip. Good + Easy for entertaining! #TGG}

Whether you serve this as a wrap or in lettuce cups, you'll love this egg salad that uses half the yolks and lots of healthy fats from the avocado.

Sweet Potato Burgers with Edamame Guacamole // Elisa Watson.

A guide for wine lovers and foodies!

6 ingredient creamy curried cauliflower soup: cauliflower, unsweetened almond milk, curry, yellow onion, garlic and sunflower seeeds

Banana Oatmeal Breakfast Muffins *no flour or sugar Ingredients: 2.5 cups old fashioned oats 1 cup plain low fat greek yogurt 2 eggs 1/2 cup honey 2 tsp baking powder 1 tsp baking soda 2 TBSP ground flax seed 1 tsp vanilla 2 ripe bananas