Lauren Conrad's "7 Days to skinny Jeans" … Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. | REPINNED
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Shape Up: My 7 Days to Skinny Jeans Plan
Love Your Legs Workout
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Holy Hot! Yoga Sequence to Do Your Tight Pants Justice
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The "Ultimate" Arms and Abs Workout with NO equipment. Pin now, look at later.
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This seems doable.
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Thigh Thinner- (This is killerly awesome!) Stand with feet hip-width apart, toes out, holding 10-15 pound kettlebell at chest. Lift left heel off floor, then squat (as shown). Return to start. Switch sides; repeat. Continue, alternating sides, for 1 minute.
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Type in your current weight and your goal weight to see the difference. Good motivation!
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Actually being able to see it -- motivation!
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One song workouts :)
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Best Exercises For Saddlebags
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3 Barre Workouts to Tone Your arms, butt, and legs! All you need is a counter top or table!