Categories
Log in
There’s more to see...
Sign up to see the rest of what’s here!

squat has to be one of the most motivational,

Lauren Conrad's "7 Days to skinny Jeans" … Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. | REPINNED

Shape Up: My 7 Days to Skinny Jeans Plan

laurenconrad.com

Say goodbye to those thick thighs with these moves. Check them out!

Love Your Legs Workout

Holy Hot! Yoga Sequence to Do Your Tight Pants Justice

fitsugar.com

20 Things to Start Doing

5 Tips to Stay Healthy at Work

The "Ultimate" Arms and Abs Workout with NO equipment. Pin now, look at later.

This seems doable.

New moves

thepathtomoderation: Brownie Batter Overnight Protein Oatmeal

Eat Your Heart Out Cleanse. I might try this one day, not so much for the weight but the cleansing affect. :]

Detox Cleans, Detoxing Foods, Healthy Cleanse, Feel Depriv, Cleanse Recipes, Cleansing Recipes, Cleanse Detox Recipes, Cleanse And Detox, Winter Detox

Thigh Thinner- (This is killerly awesome!) Stand with feet hip-width apart, toes out, holding 10-15 pound kettlebell at chest. Lift left heel off floor, then squat (as shown). Return to start. Switch sides; repeat. Continue, alternating sides, for 1 minute.

Workout inspiration!

The visual helps!

Type in your current weight and your goal weight to see the difference. Good motivation!

walk away fatty

400-Calorie Breakfasts (10 morning meals that will keep you full 'til lunch)

Actually being able to see it -- motivation!

One song workouts :)

Workout songs

Best Exercises For Saddlebags

3 Barre Workouts to Tone Your arms, butt, and legs! All you need is a counter top or table!