Been doin this forever only w an ice pack. Have a headache/migraine? Simple home remedy that might work for you: submerge your feet and hands in hot/warm water and put a bag of frozen peas at the base of your skull. The heat on your extremities pulls the blood from your head relieving some/all of your headache.
I recently went to the dermatologist to have a sunspot removed. She recommended CeraVe AM & PM facial moisturizers and gave me some samples. I tried it and immediately went to the store to buy them. I've been hunting for a good moisturizing for my face and I'm so glad to finally find one that works so well for me. Costs around $10-12 each at Walmart.
How To Treat And Cure Stiff Neck Or Shoulder To Ease The Pain. This is amazing!
For when I get a better phone... The Best FREE Apps to help you lose weight.
Weight Loss Measurements Chart! Great way to help keep you motivated when you don't feel like you are loosing weight or feeling like you wanna quit cause it's too hard. Just look at your weekly chart to see you progress! Baby steps, you loose weight one pound at a time.
It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon