Need to start looking hot
This def killed my legs and lower abs! used a 7 pound weight
Rockin’ Leg Routine
Up and at 'Em! 25 Good Morning Habits For a Great Day
Motivation to sweat!
Start This Now For a Flat Belly by Bikini Season
Clean eating -- meals, tips, inspiration
Real College Student of Atlanta: CLEAN EATING
16-Week Beginner Half Marathon Training Schedule...I kinda wanna try something like this.
16-Week Beginner Half Marathon Training Schedule
Portion Sizing Cheat sheet
Portion Control For on the Go
Hit those triceps! This 10-minute workout will tone the arm jiggle!
10-Minute Workout to Tighten the Arm Jiggle
Lightweight and supportive, Nike Free 1.0 Cross Bionics ($95) keep you feeling stable on your feet and in control. Once you rock a pair of cross-trainers at the gym, you'll never go back.