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300-Calorie Breakfasts - also links to 400 calorie lunches and 500 calorie dinners. Awesome!

The Fat-Fighting Diet: 300-Calorie Breakfasts


Thighs | hairnbeautyzhairnbeautyz

For days we can't get to the studio? @Joette Carrera Post Carrera Post Sanchez-Barragan @Jinelle Sherry Sherry

Ideas for packing a delicious, healthy lunch (for adults!!)

Chef Mommy: MAIL BAG: Healthy Lunch Ideas

clean eating

Looks like a great early morning workout for right before a shower - quick effective.

Twitter / Just_a_Cut: The drop ten workout. ...

This month’s workout plan! I included a printable workout... - weightlosstips.ur...

Healthy juice

At home crossfit workout-Finally a routine I can do!!

At home crossfit workout on imgfave

Clean eating -- meals, tips, inspiration

Real College Student of Atlanta: CLEAN EATING

A strong core makes for a strong runner. Here's 5 moves to start doing today!

5 Moves to Work Your Core

Lunchtime detox... Spinach, cucumber, apple, pineapple, celery, almond milk... #nutribullet #nutriblast

16-Week Beginner Half Marathon Training Schedule...I kinda wanna try something like this.

16-Week Beginner Half Marathon Training Schedule

Portion Sizing Cheat sheet

Portion Control For on the Go

Hit those triceps! This 10-minute workout will tone the arm jiggle!

10-Minute Workout to Tighten the Arm Jiggle

Lightweight and supportive, Nike Free 1.0 Cross Bionics ($95) keep you feeling stable on your feet and in control. Once you rock a pair of cross-trainers at the gym, you'll never go back.

A Pair of Quality Cross-Trainers

Healthy Meal Plan for the week! #ringninjatips, Go To to get more Gossip News!

I think I just found some motivation. Lol