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Top Five TIps for your first Color Me Rad, Color Run or Run or Dye Race

Top 5 Color Me Rad Tips - Fizz and Frosting

I should probably get started on this. Oh well, Hip Hop Abs is more fun than running

You never know when you'll need it: Kinesio taping tutorials for common running issues (plantar fasciitis, Achilles tendonitis, patellar tendonitis, shin splints, and ankle sprains). Videos on how to do each type of taping.

Stretches For Lower Back Pain- This is a general problem for me. Glad to finally find some relief.

How to Work Out With a Kettlebell - The average kettlebell user burns 400 calories in 20 minutes. Find out how to use one.

How to get a job is not what you need to learn about....Attention This is not a get rich quick scheme....Work at home from the comfort of your kitchen....You are not going to work for anyone....To learn more Click Here

Lose weight and get bikini ready with 30 days of delicious and healthy meals (and yes, you get to have that French toast on the meal plan!) / includes recipes | Women's Health Magazine

22 Kick-Ass Kettlebell Exercises | Greatist. Love ketttlebell workouts. You feel them on your entire body the next day =)

Brisk Run Gloves from Lululemon is an essential of my winter workout wardrobe

Atkins Acceptable Foods METRIC VERSION - Fitness Infographics!

9 ways to get motivated to run/exercise

Prep Once, Eat Healthy All Week!