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Five Delicious Recipes for Black-Eyed Peas for Good Luck in the New Year! [from Kalyn's Kitchen] #HealthyNewYear

Recipe for Black-Eyed Pea Hummus with Olive Oil and Sumac; this is a delicious way to eat your black-eyed peas for good luck on New Year's Day! [from Kalyn's Kitchen] #HealthyNewYear

Recipe for Roasted Cauliflower with Red Bell Pepper, Green Olives, and Pine Nuts; this is colorful and festive for a holiday side dish! (Christmas Caulifiower) [from Kalyn's Kitchen] #HealthyHolidays

Karyn's Breakfast Casserole Recipe with Artichokes, Goat Cheese, and Canadian Bacon; this is a delicious breakfast casserole that's special enough for the holidays! [from Kalyn's Kitchen] #HealthyHolidays

This Breakfast Casserole with Sweet Italian Sausage, Mushrooms, and Cheese uses a small amount of turkey Italian Sausage for flavor without much fat. This would make a great holiday breakfast! [from Kalyn's Kitchen] #HealthyHolidays

Low-Sugar and Whole-Wheat Pumpkin Banana Bread Recipe; this is a nice change from the overly sweet baked goods at this time of year. [from Kalyn's Kitchen] #HealthyHolidays

Recipe for Roasted Green Beans and Red Bell Pepper with Garlic and Ginger; this is a deliciously healthy side dish for the holidays! [from Kalyn's Kitchen] #HealthyHolidays

Five Amazing Spice Blends to Give for a Homemade Christmas Gift because no one needs a plate of cookies from everyone they know, even if it is the holidays! [from Kalyn's Kitchen] #HealthyHolidays

Recipe for Low-Sugar Gluten-Free Cranberry Apple Crisp; this delicious dessert is also vegan if you use coconut oil like I did. [from Kalyn's Kitchen] #LowSugarDessert #GlutenFree

Recipe for Baked Eggs with Mushrooms and Parmesan; this would be a lovely dish for Christmas morning. You could bake a larger version in a big casserole dish if you don't have enough individual dishes. [from Kalyn's Kitchen] #HealthyHolidays

Fifteen Delicious Low-Sugar or Sugar-Free Cookies to Bake for the Holidays (many are gluten-free) [from Kalyn's Kitchen] #LowSugarChristmasCookies #GlutenFree

Recipe for Whole Grain Low-Sugar (or sugar-free) Chocolate Cookies with Pecans. You can make these with a small amount of brown sugar, or use all sweetener; your choice. [from Kalyn's Kitchen] #LowSugarChristmasCookies

Recipe for Flourless, Sugar-Free Pistachio Cookies; this is one of the first sugar-free cookies I made and now I get great results making it with Stevia-in-the-Raw Granulated Sweetener (not sponsored, I just love that product.) [from Kalyn's Kitchen] #LowSugarChristmasCookies

Flourless and (almost) Sugar Free Cookies with Peanut Butter and Chocolate; these cookies are delicious but calorie-dense, so use portion control if you're trying to lose or maintain weight loss! You have been warned! [from Kalyn's Kitchen] #LowSugarChristmasCookies