Breakfast (or brunch or a light dinner) for one? In these individual quiches, broccoli gives the creamy cheddar and egg a nice crunch; eliminating the crust cuts down on baking time.
To look into: One of the best healthy recipe blogs I've seen in a while! I could literally pin each and every one of her recipes. And not only does she provide nutritional info for each one, she provides Weight Watchers point info, too. Great site.