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5 Moves to Banish Back Fat | Skinny Mom | Where Moms Get The Skinny On Healthy Living

Thanks For My New Butt, Pinterest! Workout Posters We Love: In a perfect world, we'd all leap out of bed every morning superexcited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's face it — some days we're less than motivated.

Thanks For My New Butt, Pinterest! Workout Posters We Love

fitsugar.com

The 'Lose Your Love Handles' Workout: 6 Moves to Melt Your Muffin Top #healthyVday

The 'Lose Your Love Handles' Workout

dailyspark.com

This workout focuses on the abs and the glutes. It will tone and sculpt these two areas in 20 minutes!

Printable Workout: Sculpt Session For Abs and Glutes

fitsugar.com

Love handles

Dieting Digest - Featured

womenshealthmag.com

We can all agree that I’m not too good with name-based puns, but perhaps you’ll still give these smoothies a whirl? (;

10-Minute Butt Workout | Video

Workouts on POPSUGAR Fitness

fitsugar.com

23 Fat Burning Green Smoothie Recipes & Tips For Rapid Weight Loss

5 detox smoothies to shed belly weight and keep you healthy

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy! @ The Beauty ThesisThe Beauty Thesis

"I lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating."