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Grilled Cheese Pull-Apart Rolls with tomato soup! Gotta remember this for winter.

Our Best Low-Carb Recipes: 30 Low-Carb Dinner Recipes, Desserts, and More - Don't sacrifice your favorite recipes! The latest free eCookbook from @Alice Cartee Diabetic Recipes shows how you can maintain a healthy diet while eating all the foods you love.

Dreamsicle (Phase 1-4) Equivalent to 2 Ideal Protein foods Ingredients: - 1 Ideal Protein Peach Mango Drink - 1 Ideal Protein Vanilla Pudding - Water and ice Directions: Pour 16-20 oz (480 – 600 ml) of cold water in a blender. Add the contents of the two Ideal Protein packets, ice and blend until frothy and thick. Pour into popsicle molds and freeze. Makes a delicious summer treat!

Dreamsicle (Phase 1-4) Equivalent to 2 Ideal Protein foods Ingredients: - 1 Ideal Protein Peach Mango Drink - 1 Ideal Protein Vanilla Pudding - Water and ice Directions: Pour 16-20 oz (480 – 600 ml) of cold water in a blender. Add the contents of the two Ideal Protein packets, ice and blend until frothy and thick. Pour into popsicle molds and freeze. Makes a delicious summer treat!

182 calorie Tuna & Tomato Cucumbers. No carb all protein! make like my mustard tomato things but with a cucumber instead of bread.

Ideal Protein - Delicious Cinnamon Bun Pancake will Make Your Mouth Water!!

Zucchini Chips - 0 weight watcher points. Yum! Bake at 425 for 15 min. Dip in salsa

How to Frost a Cake. My life will never be the same.

"Snap peas and chicken salad", what a great appetizer for a brunch or shower! You could substitute plain yogurt for mayo. :)

Slow Cooker Salisbury Steak.. IT IS AWESOME -- Dry onion soup mix, Seasoned bread crumbs, Cream of chicken soup, Packet dry au jus mix.

Preheat 350.Rollo Stuffed Ritz Crackers-salty side down, place 1 Rolo / cracker. Bake 3-5 min to melt Rolo, then add another cracker on top and push down a little. Let cool. Sweet & Salty treat.

Elk Creek Water - get ready for the Nebraska Cornhuskers unofficial drink! INGREDIENTS: 1 1/2 oz Vodka 1 1/2 oz Gin 1 1/2 oz Triple Sec 1 1/2 oz Orange Juice 1 1/2 oz Sprite DIRECTIONS: To make this drink fill a rocks glass with ice and add each of the ingredients minus the sprite. Stir and then top with the sprite.