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Everything you should know about lifting weights

The Brazilian Butt Lift Workout... I absolutely love doing this butt exercise. great for butt and hips

The Brazilian Butt Lift Workout -

10 Minute Abs Workout Classic moves that are always great to incorporate into a workout plan

Throw an avocado into your chocolate protein shakes — it adds AMAZING creaminess and richness, plus it infuses fiber and healthy fats. DO IT!

10 Lazy Ways to stay at a healthy weight

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

"art should comfort the disturbed / and disturb the comfortable" via @george oates

Must read when I'm ready to not be lazy...Get a Bikini Body in 4 Weeks Try our exclusive Pilates-based workout -- you'll sculpt your abs, arms, butt, and thighs in 20 minutes flat.

Jenna Marbles ABS..Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

If you want pancake-flat, carved-up lower abs and a razor-sharp V-cut, consider The Lower Abs Trifecta your little secret weapon. Comprised of 3 different ab exercises back-to-back, it'll absolutely demolish your lower abs and leave you sore for days. That's exactly what we want -- hyperaccelerated growth.

The Best Leg Exercise in 30 Minutes. Nothing more sexy than a good pair of legs.