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Health/Wellness

Facts on Honey and Cinnamon: It is found that a mixture of honey and Cinnamon cures most diseases. (I've taken it and gotten rid of colds in 24 hrs)

CUCUMBER JUICE - BEST PAIN KILLER

One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back. Also helps to stretch the tight hips to end lower back pain.

I'm going to punch you in the 15...

Pinner said: Repining because I just tried this. I currently have strep throat and thought this could help. Boy was I right not only did I sweat like crazy I could smell toxins leaving me also loosened anything in my chest and relaxed my body. Definitely try! DIY detox bath!

Only share with positive connections

Did you know that a teaspoon of honey (local - raw is best) and a 1/4 teaspoon of cinnamon will usually knock out a cold within a day or two? Take twice a day for 3 days for best results. Both honey and cinnamon are antiviral, antibacterial, and antifungal. Also knocks bladder/kidney infections, reduces sugar levels, blood pressure, acts as a pain reliever for arthritis. And much more! .

Paula Deen Aunt Peggy’s Cucumber, Tomato and Onion Salad

Eat your colors! Red foods are rich in resveratrol, capsaicin, & lycopene

The benefits of apple-cider-vinegar

Time to Dance Walk Baby!! This video made my day! :-)

A Cleansing Soak > Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.