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RumChata cheesecake pudding shots. These need to be made ASAP

Rumchata Shots for your Friday night pleasure :-)

community.babycenter.com

Fresh asparagus and zucchini are grilled, then tossed in a lemon and basil sauce with tangy garlic, and scallions.

Great healthy snack for after school or after a workout. Frozen banana peanut butter!

Healthy Dessert: Frozen Nutty Banana Nibblers

fitsugar.com

10 morning meals that will keep you full.

Pumpkin Spice Crunch Cake

Skinny Mac & Alfredo is a great Italian recipe you can eat without all that guilt! Sauce is creamy, but not heavy, but the taste is still full of flavor!! YUM

Oatmeal cookie smoothie that truly taste like an oatmeal cookie! Packed with protein this is a great start to your day!

smoothies.

Cookie Dough Greek Yogurt - add 1 tbsp pnut butter, 1 tbsp sweetener, 1 tbsp mini chips, and 1/4 tsp vanilla to Greek yogurt. SO GOOD!

To satisfy that sweet tooth. Use Cool Whip Free, skim milk, and 1 Oreo per serving. 1 point on WW

Ranch Pork Chops in the Crock-Pot (pork chops, ranch packet, cream of chicken soup, 1 can water) ~ Cook on low for 4 to 6 hours.

1/2 cup peanut butter to 1 cup greek plain non-fat yogurt. I'm soooo addicted!!! --- Seriously one of my favorite snacks!!!! YUM!!!!


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