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Amazing: Grind a handful of rice until u get a fine but coarse flour. Add a few spoons of raw honey to the mixture along with enough apple cider vinegar to obtain a thick paste. If the cracks are very deep, add a spoon of olive oil. Soak feet for 20 minutes & gently massage with this paste. Feels like I just got a pedicure!! Works for smooth hands too! :)

The K1 is the only meridian that originates on the bottom of the feet (the other 22 major meridians either originate or terminate on the tops of the feet or hands). The K1 is also known as the Chinese Sleep Point, the Well Point and the Bubbling Springs Point ... it is one of the most powerful points found on the foot.

Modern Institute of Reflexology

19 Bizarre Home Cures That Work...

19 Bizarre Home Cures That Work

Ladies, this is the best foot softening, detoxifying foot soak ever!! Fill a large bowl with warm water and add 1 cup apple cider vinegar with 1 cup Epsom salt. Soak your feet for 10-15 minutes, rinse and lightly scrub with pumice stone. Then say hello to gorgeous feet :)

soaking feet in vinegar (apple cider being best) is a great remedy for many problems like toenail fungus, dry feet, tired feet, etc. are some vinegar foot soaks that will help feet be soft and supple.

Soaking Feet in Vinegar

Cold feet are one of winter's most annoying -- and common -- afflictions. Don't plunge them into a hot bath, which can dry the skin. Instead, cover your tootsies into a rich blend of warm, wintry spices. Cayenne, cinnamon, and ginger are all circulation boosters and mild stimulants. Applied topically, they increase blood flow, relieving chill and numbness. Use them to make a simple foot mask, which combines spices, skin-soothing ingredients such as oatmeal and honey, and the invigorating essence of orange.

Prevent Dry Skin - Whole Living Beauty

The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the heart is on the left foot. Typically they are shown as points and arrows to show which organ it connects to. It is indeed correct since the nerves connected to these organs terminate here. This is covered in great detail in Acupressure studies or textbooks.

Timeline Photos - Tina Azarcon Ankerman | Facebook
  • Neta Mullins

    Totally fascinating! I know there are calendars that have parts of body this way as well but in line with moon or something, Some folks will not have surgery on a part of body unless the signs are totally in another area of body so as not to risk complications..

  • Earla Williams

    very good information.

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Orthotic clogs

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Orthotics for high heels???????

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Another pinner wrote...." Moccasins by Dr. Andrew Weil. Yes, that Dr. Weil -- the integrative doctor launched a specialty footwear line last year, and the Discovery moccasins are one of the collection's first closed-toe styles. The podiatrist-designed footbed in these gray suede shoes makes them supportive enough that I don’t need to wear my prescription orthotics (but if I did, the footbed is removable). They have some of the most prominent arches outside of St. Louis, as well as a sturdy rubber sole so I don’t feel like I’m pronating, or rolling my ankles inward (which can happen in flimsy shoes). By Corrie Pikul"

Biofreeze Gel works fast to relieve many types of foot pain including heel pain, arch pain, ankle pain or just general foot pain. Biofreeze is mostly used in cold therapy pain management. Biofreeze has the same results on the body as an ice pack except it has the ability to penatrate deeper into the muscle and soft tissue. Cold therapy is the process in which the area of an injury is cooled below the average body temperature. Since heating soft tissue will increase blood flow to the area in which it is applied, cold does the opposite and reduces the blood flow to the affected area. This process is known as cryotherapy and reduces the ability of your nerves to receive and send pain stimuli. The cold also works as a way to decrease the swelling in the affected area.

How to Cure Plantar Fasciitis, Heel Spurs and Sore Heels


How to Cure Plantar Fasciitis, Heel Spurs and Sore Heels