Yoga Sequence That Burns MEGA Calories! Do it as many times as you can.
This couldn't describe me any better...
I Just Wanna Have . . .
$16.99 Nike 2T-6X Dri-FIT Tempo Shorts - Bestie.com
hula-hips: Just remember, the scale can’t measure all of your progress
Need a healthy study snack? Check out these mouthwatering (and healthy!) combinations.
21 Healthier Trail Mix Recipes to Make Yourself
Where will you be in 30 days? Will you be feeling proud or suffering from regret? Let's get crazy results!
Healthy, Fun, and Fit
10-Minute Arm Toning Workout Video
70 great yoga poses for you to try.
Looks goofy but it works. How to Stretch Your Lower Back and Hips. Best for people with crazy sciatic nerve pain. (I NEEDED THIS PIN!)
Hip Enough | Ease back pain, gain a more agile gait, and clear out negative emotions with this 20 min hip-opening sequence
The hardest 8 minute arm exercise with trainer to the stars Tracy Anderson! She promises the "tiniest arms with great definition!"
I LOVE THESE!! ---> 7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.