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Fitness/PE ideas

A useful chart - has the names of the poses and the difficulty levels

Back on Pointe: Lots of different workouts!

The best secret Pandora stations for working out!!

tabata interval ideas. i have been loving my tabata workouts lately. this will be helpful for class in the fall.

full body tabata workout. Hate these, but they're some of the best workouts I've had

Back To School Sprint Workout - Food and Fun on the Run