Come on in! Join Pinterest only takes like a second or so.

The Female Training Bible- Everything you need to know to get the body you want. {gets down to macro nutrients, explaining science behind work outs and your body and a way to personalise it}

7 Ways to Tone Your Inner Thighs...You won't be able to walk the day after, but your legs will look great!

18 Moves to Terrifically Toned Inner Thighs

The Core Challenge - an amazing workout to tone and tighten your tummy! - The Beauty Thesis

Core Challenge - Zipporah Beauty,LLC

Carrie Underwood's Leg Workout: Pulsing Sumo Squats

Carrie Underwood's Workout Moves for Legs and Thighs

Five-Minute Ab Workout

Workouts to Go: Printable Posters

Hold each pose for one minute and you'll feel great afterwards

Mental Toughness and The Law Of Attraction

Later, Love Handles! 13-Minute Yoga Sequence to Trim Down Your Tummy @Marina Zlochin Zlochin Zlochin Zlochin Zlochin Zlochin Zlochin Brown

Yoga For Love Handles

8 moves for flat stomach and tight butt and noooo love handles.

Look Hot in Your Jeans

At home crossfit workout-Finally a routine I can do!!

At home crossfit workout on imgfave

Her work outs are seriously fatal. Never more than 20 minutes long.... Lots of success stories and very fast results though...might have to try it.

Bombshell Butt Workout

Mix some cardio into your strength training for a short and intense workout.

Bikini Shape-Up Session: Cardio and Strength-Training Mashup

Strengthen Abs in No Time Flat

Workout Extra Credit: Strengthen Abs in Just 2 Minutes

Sexy Arms Workout! Just did this and my arm feel like they're 100 lbs each

Training.... For Zombies Women's Workout Gym by TapRackBangNet, $26.00

Ab Challenge Exercises Demonstrated - RunToTheFinish