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39 Pins

DIY Body Wrap... lose up to 1-2 inches a night!f Perfect for the bride to be who want to loose a few before the big day!

How To Lose Weight Like A Guy ~ He drops pounds overnight, you gain weight just by glancing at a doughnut. Here are 7 habits you should steal

PIN Now USE later... 24 natural ways to get rid of a canker sores :)

Soak your feet to get dry skin off. This works and makes your feet feel really good! Listerine: the BEST way to get your feet ready for summer. Mix 3/4 cup Listerine, 3/4 cup vinegar and 1 1/2 cups of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off!

The Back Workout - 8 moves to banish bra bulge, back pain, and bad posture

Apple cider vinegar

stiff neck? sore back? or hold stress in your shoulders? these are great stretches to relieve pain, soreness & stiffness...I definitely need this

Super Silky Summer Legs Next time you are feeling down, going on a date, or just need to pamper yourself, do this. I just did it and I can not stop rubbing my legs together. It feels like I paid for that over expensive pedicure at the salon. I use this all the time :)

One pinner said; THE BEST Crockpot meal I've tried yet: Ingredients: 1 bag of frozen tortellini 1 small bag of fresh spinach 2 cans of italian style diced tomatoes 1 box or 4 cups or vegetable broth 1 block of cream cheese put all ingredients in crockpot, chunking up the cream cheese. Cook on low for 5-6 hrs.

Kinesio taping tutorials for common running issues (plantar fasciitis, Achilles tendonitis, patellar tendonitis, shin splints, and ankle sprains). Videos on how to do each type of taping.

Healthy Motivation | couch to 5k. gets you off your bum and being a...

Removing the door to the linen closet and replacing with this....Interesting idea if you have tons of alternate storage, because no way will I have enough room to store my mess in the hidden parts. ;) But it is good inspiration to consolidate...

This girl has tried it all! The best products and tips for a natural looking sunless tan.

week of the wedding? The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

DIY Shellac...

This all natural bug spray is super easy to whip up and is actually good for you. Oh, and bugs HATE it. There's a cute printable too.

Weekly Challenge Core Workout

DIY Peel-Off Mask for Blackhead Removal. Another pinner said: I tried this just now and it is amazing! My face is like baby skin. The mask does take out blackheads. Ew. It works though!

This tells you your body type AND what types of workouts are better for you AND what types of foods you should be eating!

17 Tips To Make Your Life Easier. seriously, read these...

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

Malibooty Workout

every workout video you could ever want online, including insanity and 30 day shred. this is a golden pin.