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Show your hardworking legs some love.

Loosen Up Tight Quads With a Yoga Sequence

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Seated Sun Salutations via ranawaxman: Learn simple yoga practices and adapt them to your surroundings and amount of time you have for practice... be cautious – it looks like she is throwing her head back, you want to lengthen the front body not throw the head back... #Yoga #Chair_Yoga

Meghan Currie yoga art music design play life - Rare Droppings - When nothing seems to be working

Meghan Currie yoga art music design play life - Rare Droppings - To live is to be willing to die over and over again.

Drop the past totally. LIfe is not a problem to be solved but a mystery to be lived...-Osho

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The Yoga Couch - one of my favorite parts of restorative yoga!