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Imma be your motivation!

So I have been looking at all of these 30 day workout challenges and do it yourself at home stuff because of my busy schedule...well so I combined a few and designed my own 30 day full body workout plan!! Enjoy!

morning circuit exercise!

MyBestBadi: Daily Motivation #Fitspo

mybestbadi.blogspot.com

Big List Of At Home Workouts: A list of awesome Youtube Video workouts you can do at home!

My Best Badi: Big List Of At Home Workouts

mybestbadi.blogspot.com

15-Minute HIIT Workout

15-Minute HIIT Workout Using All My At-Home Fitness Equipment

pumpsandiron.com

Muscle Definition Builder Full Body Gym printable workout with easy-to-follow exercise illustrations.

The Muscle Definition Builder Full Body Gym Workout

workoutlabs.com

Single-Leg Deadlift - Balance on your right leg with left leg lifted slightly off the ground and bent. Keeping a slight bend in your right knee, bend your torso forward, reaching both hands towards the floor (don't try to make contact) and extending your back leg so that it's almost parallel to the floor. Your legs should form a 90-degree “L” shape. Maintaining balance, return to the starting position. Complete 15 repetitions, then switch legs.

10 Moves That Resize Your Thighs

prevention.com

muffin top workout // UPDATE: Pretty much your body is staying in the same position for all the poses. Id give it an 8 out of 10. Moving on to my 5th routine for the morning. 08/2013 - Cilla (P.s. Cilla is short for Priscilla, I try to update any pins that Ive done/continue to do on a daily basis to let other pinners know about my experience.)

Even on busy days you can find at least 30 minutes to workout. Before school, before work, before bed, after work, after school, on your breaketc. Its just getting the motivation to do it. Here is one of my favorite quick work outs for busy days or lazy days. I figured I better pin this on the goodies board to remind me ...LOL