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52 Pins

Peach Cobbler Pancakes_S (almond,coconut,flax)

Lemon Poppy Seed Muffins (grain-free, sugar-free, dairy-free & low carb)_S

S pancakes_real style

A Dozen and a Half Banana Muffins (E)

Variations on Gwen’s Easy Bread (E)_cinnamon rolls

Variations on Gwen’s Easy Bread (E)_french toast


Peanut Butter Flax Granola_when I have protein powder. may try with hemp protein?

Cottage Cheese Omelet_S

Ultimate Coconut Flour Pancakes

coconut flour pancakes_S

Flourless Cottage Cheese and Egg Breakfast Muffins_S

Use stevia or xylitol...

Almond flour pancakes_S

cookie dough oatmeal_overnight_E (use lowfat yogurt)

Delicate Cream Cheese Pancakes_S


Wheat free granola

THM Italian Cream Cake MIM 1 egg 1 1/2 tbsp golden flax meal 1 1/2 tbsp almond flour 1 tbsp unsweetened coconut flakes 1 tbsp chopped pecans 2-4 tsp truvia depending 1/2 tsp aluminum free baking powder 1 tbsp coconut oil Stir well and pour into greased bowl, mug, or individual size ramekin. Microwave for one min OR bake at 350° for 10-15 min. Top with icing made with two tbsp cream cheese, 1 tsp butter, 1 tbsp Greek yogurt, a dash of vanilla and sweetener to taste.

Trim Healthy Tuesday: Cottage Pancakes (S)

  • Natalija

    I tried these today. Didn't have cottage cheese, used 0% strained yoghurt. Taste was wonderful, much better than the flax S pancakes, but they resembled more sweet scrambled eggs than pancakes. They didn't hold together well, fell apart. Still I ate them with butter and made my own sugar-free syrup (boiling water, xylitol, maple flavoring, vanilla essence - cooked for a while in the microwave). I just made a 1/3 of the recipe using only 1 egg.

Naan - 4 eggs, 1/4 cup coconut oil, 1/2 cup coconut flour, 1/4 tsp baking powder, 2/3 to 1/2 cup coconut milk or water, 2 pinches salt, mix, cook on skillet

Fluffy Coconut Flour Pancakes | Nourishing Days