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bath recipes-add to bath1
Abs Are Made in the Kitchen - sounds possible to do, but do I have the motivation to do it?
medicine ball.. burpies. ugh.
Hip Enough | Ease back pain, gain a more agile gait, and clear out negative emotions with this 20 min hip-opening sequence.
daily workout routines
Homemade insect repellent. Smells great, it's easy, cheap, green and you can use on pets too.
7 Detox Smoothies with Added Health Benefits
almost free actually!
Eat some every day....Nature's Medicine
Just Do It.