Pictures and words for a fitter me!
Back on Pointe Workout Calendar: you have four calendars to choose from: the basic calendar like you’ve seen every month, a student calendar that asks you to work more on the weekends when you don’t have class, a beginner calendar that follows a 4 days on/1 day off program, and an extreme calendar that adds in HIIT for a more intense workout.
Abs of steal--- working towards this
51 year Mishel Cali (damn, they just don't make 50 year olds like they used to), Hip Hip Horray for Ponce De Leon (for all those scratching their heads, Ponce De Leon was the Spanish Explorer who was searching for the Fountain of Youth...I'm such a hybrid of vast intellectual knowledge, balanced out by the love of tight abs on women !!!!)