Get your thighs and tush in top shape!
DOING THIS. Day 1 - 30 Day Challenge
Your Best Butt Ever!
Flat belly in 6 weeks workout! I like this one because it is clear and manageable!
Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.
Workout: 3 Moves That Give Your Ta-Tas Some Va Va Voom - "they give your chest a lift naturally!"
3 Moves That Give Your Ta-Tas Some Va Va Voom
Carrie underwood leg workout
14 ways to tone inner thighs
10 Minute Butt Lift Workout
Dream arms in 10m sessions.This hurts! No wonder it works
Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey..
BEST I've read! The anti-diet. Every girl should read this! So smart!