Healthy & Happy
stuck in a healthy snacking rut? 40 healthy snack ideas
Crunchy Roasted Chickpeas-an inexpensive snack option that is full of protein, fiber and iron. Kids love them!! Try them on their own or sprinkled in a salad.
Summer corn, zucchini, green chiles and lime salad... deliciously healthy side dish!
Detox tea: Jillian Michael's Recipe for Losing 5 Pounds in 7 Days always good to cleanse
Fitness Treats || This site is loaded with clean eating fitness recipes
Roasted Vegetable Mac 'n Cheese FULL of veggies, NO butter
Chocolate chip oatmeal cookie pancakes - without sugar, butter, or eggs.
Wake Me Up, Keep Me Going Smoothie. It works and is delicious
246 Healthy Recipes (That Won't Break the Bank) pin now, read later
3 weeks of perfect diet menus Good grocery list reference.
Alyssa's Idea: My favorite new low-cal sandwich is Orowheat's honey wheat rolls (100 cal each) with a slice of Sargento's low fat Pepper jack (40 cal each), sliced cucumber, tomato and Oscar Mayer's Select (no preservatives and 50 calories for 6 slices) Applewood Bacon turkey. Top with a tablespoon of Ken's Steakhouse Lite Honey Mustard.
25 Healthy Sandwich and Wrap Recipes! Pin now read later!