Almond Strawberry Banana Yogurt Smoothie.
Weight loss breakfast smoothie 47 of Our Favorite Smoothie Recipes
Bloated? Dull skin? Hungover? Sore? These smoothie recipes can cure any issue! 46 Healthy Smoothie Recipes For Any Occasion
Smoothie packs: $1.44/ea Strawberry/peach/raspberry/bananaw/ 2T Chobani vanilla - 167 calories Sour cherry/blueberry/banana w/ 2T Chobani vanilla - 191 calories Just put in blender & add 1/4 c. spinach (u won't taste it!) & a splash of Silk Lite Vanilla to blend. May add ground flax seed, protein powder, etc if you would like. I put yogurt in ice cube trays to freeze. Just pop out when frozen and add to freezer pack. Enjoy!
How to freeze spinach for your green smoothies and other recipes
How to freeze leafy greens for your smoothies. Hmm, I may just have to do this! I've been making smoothie packs with the fruit, but didn't realize I could freeze my spinach and kale this way. Time saver!
(pinners: this has over 2700 repins...i love it, but how are you all finding this? I would love to know how you found it...one of the "main" boards? -ht) Clean Eating Tips, basics. (Gastroparesis patients cannot digest food properly and can't eat most whole grains or plant proteins, but it still helps us to eat as cleanly as possible. I try to focus on high quality protein, healthy fat, & vitamin/nutrient-rich. -ht)
Homemade Electrolyte Energy Drink- you will never want to buy Gatorade again after making this. This is good for when you get sick. Gatorade isn't good for you anyway.
Apple Cider Vinegar has an insane amount of health benefits. Everything from clearer skin and calming indigestion to boosting metabolism and fighting cancer! Heres a round up why you should be drinking it, and HOW. (Spoiler alert, it tastes nasty on its own)